Your health and well-being are based on each and every choice you make, on the attitude you have. Read about what you can do daily with your actions and your choices so your health and well-being become a habit. We are sharing what works for us, products, services, and experts, we love.
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Ah, summertime! From sipping fruity cocktails by the pool to embarking on exciting adventures, summer brings a sense of joy and relaxation that effortlessly sweeps us away from the stresses of daily life. No time [...]
It starts with a single cell, the first cell splits to become two, and the two become four and so on. After just fourty-seven doublings you are ready to spring forwarth as a human being. Everyone [...]
"Nothing will benefit human health and increase the chances for survival of life on Earth as much as the evolution to a vegetarian diet." - A. Einstein A whole food, plant-based diet is all about [...]